Seeds are the most wholesome part of a plant, packed with nutrition and vitality. Linseeds are well known for their high content of the omega-3 fatty acid ALA, which contributes to the maintenance of normal blood cholesterol levels. They are also a great source of dietary fibre, protein, vitamins, minerals and antioxidants called lignans, best bio-available from raw organic cold-milled seeds. Help your body, brain and skin to be healthy and radiant by providing the vital nutrition and an active lifestyle.