Clearspring Sea Salad is a ready-to-eat combination of three delicious sea vegetables. They have been carefully selected for their vibrant colour, soft texture and delicate flavour. High in protein, fibre and iodine / low fat / wild harvested / ready to use Dulse, sea lettuce, nori Part of the product range 'Sea Veg'. This product is Organic and is Vegan. Ingredients: Dried sea vegetables: dulse (palmaria palmata)*, sea lettuce (ulva spp)*, nori (porphyra spp)*. *organic Nutritional Information Typical composition per 100g ....energy kJ..................... 816 kJ ....energy kCal................. 195 kCal ....protein.......................... 16.00g ....carbohydrates............ 12.00g ........of which sugars..... 0.00g ....fat................................... 0.90g ........of which saturates. 0.40g ....fibre............................... 37.00g ....sodium.......................... 1.840g ....salt................................. 4.6g