Puffed Oats We select the finest oats, grown sustainably on small farms. We take the oats and tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. that's it. No additive sheanigans. No jiggery pokery. You get a light, oaty start to the day, a double shot of soluble fibre and take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins. * Ingredients * Wholegrain oats (100%) * * Nutrition per serving* per 100g * Energy 122 kcal 363 kcal * 520kJ 1533 kJ * Protein 6.6g 12.1g * Carbohydrates 16.9g 62.2g * of which sugars 6.6g 3.4g * Fat 3.5g 7.3g * of which saturates 1.6g 1.5g * Soluble fibre 0.95g 5.4g * Insoluble fibre 0.35g 2.0g * Sodium trace <0.01g