To produce the richness of this flour, whole grains of wheat, rye and barley are steeped in water before being carefully spread on the malting floor. With time the malts naturally mature, and when ready the grains are oven-roasted to create their individual flavour and lovely golden colours. Gently blended with sunflower, sesame, linseed and pumpkin seeds, the three malts makes a delicious, well-balanced brown bread flour, the colour of speckled hens. The protein content is 12.5%. This product is Organic and is Vegan. Ingredients: Organic wheat flour, malted wheat grains*, sunflower seeds*, malted barley grains*, sesame seeds*,malted rye grains, linseed*, pumpkin seed* * organic ingredients Nutritional Information Typical composition per 100g ....energy kJ..................... 1452 kJ ....energy kCal................. 347 kCal ....protein.......................... 12.20g ....carbohydrates............ 66.20g ........of which sugars..... 2.80g ....fat................................... 5.40g ........of which saturates. 0.70g ....fibre............................... 6.50g ....sodium.......................... 0.006g ....salt................................. 0.015g