Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher level of riboflavin (vitamin B2). B2 (riboflavin) contributes to the reduction of tiredness and fatigue, to normal psychological function, energy-yielding metabolism, the functioning of the nervous system and the maintenance of normal skin, vision, red blood cells, and mucous membranes. B2 also contributes to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.

Directions:

As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

One capsule provides:

Ingredient Weight %EC NRV

Vitamin B2 (Riboflavin) 200mg 14286

Vitamin B5 (as Calcium pantothenate) 50mg 833

Vitamin B3 (as Nicotinamide)                        50mg 313

Vitamin B1 (Thiamin HCl) 20mg 1818

Vitamin B6 (Pyridoxine HCl)        20mg 1429

Inositol 20mg

Choline bitartrate 8.2mg

Biotin 200ug 400

Folic acid 200ug 100

Vitamin B12

(Adenosylcobalamin & Methylcobalamin) 

20ug 800

in a base of alfalfa, spirulina and bilberry