Bog Oz crispy gluten free buckwheat flakes are a delicious crunchy way to start the day. The organic buckwheat flakes are expertly toasted until perfectly crispy making these nourishing wholegrain flakes a fantastic addition to your breakfast table.
These crispy buckwheat flakes are delicious with milk or yoghurt (or a dairy free milk or yoghurt of your choice) and why not add a handfull of blueberries for an extra burst of flavour?
Toasted buckwheat, sugar, natural flavours, salt, emulsifiers
Typical values per 100g:
Energy 1549kJ/366kcal, Protein 12.7g, Carbohydrate 71.8g (of which sugrs 8.5g), Fat 3.7g (of which saturates 0.8g), Dietary Fibre 2.7g, Sodium 0.6g
Manufacturers Web Site
Dairy Free, Gluten Free, Kosher, Vegan, Vegetarian,
Soya Milk/Chocolate 250ml
WHOLEMEAL STRONG ORG 1.5K
BANANAS ORGANIC FAIRTRADE