Kara freshly pressed coconut milk, ideal for breakfast cereals, tea or coffee, sweet or savoury cooking, on its own as a refreshing cold drink.
Coconuts are actually a fruit, not a nut, with a unique combination of nutrients that have made them a staple part of the diet of millions of people living in the tropics. Coconuts are a rich source of medium chain fatty acids (MCFAs), fatty acids that are more easily digested than fats found in other oils. Around 50% of these MCFA’s are made up of lauric acid.
Consumption of ‘good fats’ is an important part of a balanced diet, contributing towards healthy cell function. Coconut milk contains 65% medium chain fatty acids (MCFAs). Unlike saturated animal fats, MCFAs are not readily stored in the body but are digested and used as energy by the body.
# 100% dairy free
# Only 2% fat
# Cholesterol & Lactose free
# Free from artificial flavours, preservatives and colourings
# Natural goodness of fresh coconut
# Suitable for coeliacs, vegetarians, vegans, and those with nut allergies
# A natural source of lauric acid
# One 250ml glass provides 37.5% of the RDA of calcium
Filtered mains water, Coconut milk 8.4%, Fruit extract concentrate ( grape juice concentrate ), Calcium phosphate, Emulsifier: Sucrose ester, Sea salt, Colour: Natural carotene
Energy 106kJ/27kcal, Protein 0.2g, Carbohydrate 1.9g (of which sugars 1.6g), Fat 2.0g (of which saturates 1.9g), Fibre 0.1g, Sodium 0.04g.
Kara is a family owned company specialising in growing coconuts and producing a range of delicious coconut based products.
They have been farming coconuts in their groves in East Sumatra, Indonesia, since 1986.
Fresh, ripe coconuts are packed within hours of picking on a daily basis, so Kara can guarantee their products are of the very highest quality.
Kara Dairy Free Original & Calcium is packed in the EU using freshly pressed coconut milk